I'm a Canadian living in New Zealand. This isn't a weight loss blog anymore. It's more of a healthblr now. So, instead this blog now focuses on busting health myths, feminism, cats, tv shows, body positivity, and everything else I'm interested in.

This is not a thinspo, fitspo, or pro-ed blog. This is a body positive, and sex positive health blog.


|

Support the blog!


GiftHulk!! - get rewarded for your daily online activities! Click here and get rewarded with real-world prizes like amazon gift cards, and paypal gift certificates at GiftHulk for your daily online activities – searching, answering surveys and more! Over $1,000,000 in prizes already given out to GiftHulk users! Sign up for Free!

Use the code: LP189170 and get 250 points quickly!


Ebates Coupons and Cash Back

Ebates.ca





Following

Banana Bread for One
(Feel free to make in a mini loaf pan, if you don’t want a muffin)
3 tbsp flour (30g) (I used spelt)
heaping 1/16th tsp salt
1 heaping tbsp very-ripe banana (20g)
scant 1 tbsp oil, pre-melted vegan butter, applesauce, or combo (I used 10g coconut oil)
1tbsp liquid, or more or less as needed to moisten batter (milk of choice, or water)
1/4 tsp vanilla extract
1/4 tsp baking powder, and tiny pinch baking soda (for flavor)
Sweetener (For normal tastebuds, 1 to 1 and 1/2 tbsp sugar. If you use liquid sweetener, cut back on other liquid. You can also use stevia. I omitted sugar, but most will probably want some.)
Preheat the oven to 325 degrees (162°C). Mix the dry, mix the wet, then add the two together. Pour into an oiled (or sprayed) muffin pan. Smooth top of batter. Cook for 10-14 ish minutes. (Or you can microwave it.)
Above, frosted with this recipe: Vanilla-Fudge Frosting.

Banana Bread for One

(Feel free to make in a mini loaf pan, if you don’t want a muffin)

  • 3 tbsp flour (30g) (I used spelt)
  • heaping 1/16th tsp salt
  • 1 heaping tbsp very-ripe banana (20g)
  • scant 1 tbsp oil, pre-melted vegan butter, applesauce, or combo (I used 10g coconut oil)
  • 1tbsp liquid, or more or less as needed to moisten batter (milk of choice, or water)
  • 1/4 tsp vanilla extract
  • 1/4 tsp baking powder, and tiny pinch baking soda (for flavor)
  • Sweetener (For normal tastebuds, 1 to 1 and 1/2 tbsp sugar. If you use liquid sweetener, cut back on other liquid. You can also use stevia. I omitted sugar, but most will probably want some.)

Preheat the oven to 325 degrees (162°C). Mix the dry, mix the wet, then add the two together. Pour into an oiled (or sprayed) muffin pan. Smooth top of batter. Cook for 10-14 ish minutes. (Or you can microwave it.)

Above, frosted with this recipe: Vanilla-Fudge Frosting.

Leave a comment View 654 Notes
  1. natsreferences reblogged this from size10plz
  2. fitqveen reblogged this from foxesandcrotches
  3. foxesandcrotches reblogged this from yolo-yoga
  4. foodstuphs reblogged this from icandothishealthy
  5. break-with-speed reblogged this from sleepwhenweredead
  6. healthylyfestyle reblogged this from pumpingironman
  7. healthy-nana reblogged this from changing-for-myself
  8. a-veganwannabe reblogged this from size10plz
  9. bundtpan reblogged this from recoverykitty
  10. thanksiberia reblogged this from sherry-blossom
  11. naturalli-eileen reblogged this from recoverykitty
  12. vegasana reblogged this from health-over-vanity
  13. its-now-or-n3v3r reblogged this from size10plz
  14. viviannesvista reblogged this from fit-friendship
  15. natalias-journey reblogged this from size10plz
  16. journey-to-love-me reblogged this from deanasana
  17. lookfitnaked reblogged this from recoverykitty
  18. whycantibebothered reblogged this from recoverykitty
  19. cheerfitblr reblogged this from trainmeanstaylean
  20. talltanfit reblogged this from trainmeanstaylean
  21. torrencedfitness reblogged this from fitastic
  22. furlovingvegan reblogged this from size10plz
  23. sabotagingdistance reblogged this from prettyfitbody
  24. healthy-pies reblogged this from blondesquats
fly to Top
Athenability
Design by Athenability
Powered by Tumblr